“Welcome Dear One, 

I am here to create a safe space for you and share some tools with you in your journey to explore "self”, heal, ease pain, surrender.

I am an EMDRIA-certified EMDR provider with an extensive background in medicine and medical science. I weave my medical knowledge into most current theories in mental health field. With this, my goal is to continue to integrate the expertise of cutting-edge thinking and scientific curiosity through humanistic, empathetic, culturally-informed therapeutic approaches for you.

Our work together is collaborative. Most of my clients reach out to me as they feel “something is not right”, and sometimes they may not be ready to name “what” it is or “how” it is affecting their wellbeing. Other times, they name what they observe the most such as “stress” or “feeling tired all times” or “feeling sad”, “problem in my relationship” or “the pain that I have”, or “I cannot sleep” or “I am anxious all times”….  As your therapist I am here to hear and support you to explore “what it is” towards healing, empowerment, joy, sustainable change, and authentic self-expression.

My personal journey brought me to therapy where I realized “openness to explore one’s own self” is the only way to healing. “Manifesting the authentic self” can only be possible when we start exploring “self”, which leads to healing. My primary interest is in health & wellness, consciousness of “self”, where I am curious about how biological, social, and psychological factors may influence health and illness, and overall sense of well-being. I am interested to learn more about our natural physical design, which has organic-healing mechanisms that are supported by current theories in our field, such as Neuroplasticity, Adaptive Information Processing Theory, and Mindfulness-informed approaches.

 I look forward to working with you . . . “

Esra